{"id":3970,"date":"2021-10-20T14:40:12","date_gmt":"2021-10-20T14:40:12","guid":{"rendered":"https:\/\/sono-global.com\/?page_id=3970"},"modified":"2021-10-25T08:59:20","modified_gmt":"2021-10-25T08:59:20","slug":"cocoa","status":"publish","type":"page","link":"https:\/\/sono-global.com\/?page_id=3970","title":{"rendered":"Cocoa"},"content":{"rendered":"

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Cocoa<\/h1>\n

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Cocoa beans grow in pod clusters on the trunk of the cocoa tree (<\/span>Theobroma cocao)<\/span><\/i>. They are native to Mexico but nowadays are largely grown in Western Africa (predominantly in the Ivory Coast and Ghana). The tree grows to be 4 to 8 meters tall and prefers rainy and tropical areas. Used in a variety of chocolate products, the cocoa pods contain between 20 to 60 beans which are surrounded by a white pulp used for juice. The cocoa tree bears fruit, which is ready for harvesting after approximately 5 years and reaches its peak harvesting potential after 10 years.<\/span><\/p>\n

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Sensory Profile<\/h2>\n

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Harvest Calendar<\/h3>\n\n\n\n\n
January<\/th>\nFebruary<\/th>\nMarch<\/th>\nApril<\/th>\nMay<\/th>\nJune<\/th>\nJuly<\/th>\nAugust<\/th>\nSeptember<\/th>\nOctober<\/th>\nNovember<\/th>\nDecember<\/th>\n<\/tr>\n
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Harvest Calendar<\/h2>\n

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Cocoa Life Cycle<\/h2>\n

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Nutritional Values (per 100g)<\/h2>\n

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Download full spec sheet<\/span><\/span><\/a><\/div><\/div><\/div><\/div><\/div><\/div>
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Energy\u00a0<\/span><\/td>\n71 kcal<\/span><\/td>\n<\/tr>\n
Carbohydrates<\/span><\/td>\n16.5 g<\/span><\/td>\n<\/tr>\n
Fat<\/span><\/td>\n0.1 g<\/span><\/td>\n<\/tr>\n
Protein<\/span><\/td>\n2.8 g<\/span><\/td>\n<\/tr>\n
Fiber<\/span><\/td>\n1 g<\/span><\/td>\n<\/tr>\n
<\/td>\n<\/td>\n<\/tr>\n
Vitamins:<\/b><\/td>\n<\/td>\n<\/tr>\n
Vitamin C<\/span><\/td>\n13.6 mg<\/span><\/td>\n<\/tr>\n
Thiamin<\/span><\/td>\n0.3 mg<\/span><\/td>\n<\/tr>\n
Riboflavin<\/span><\/td>\n0.15 mg<\/span><\/td>\n<\/tr>\n
Niacin<\/span><\/td>\n3.2 mg<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

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Minerals:<\/b><\/td>\n<\/td>\n<\/tr>\n
Calcium<\/span><\/td>\n12.1 mg<\/span><\/td>\n<\/tr>\n
Iron<\/span><\/td>\n0.3 mg<\/span><\/td>\n<\/tr>\n
Magnesium<\/span><\/td>\n24.6 mg<\/span><\/td>\n<\/tr>\n
Potassium<\/span><\/td>\n71.6 mg<\/span><\/td>\n<\/tr>\n
Sodium<\/span><\/td>\n0.7 mg<\/span><\/td>\n<\/tr>\n
Zinc<\/span><\/td>\n0.6 mg<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

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*Source: Calculated internally using official online databases.<\/p>\n

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